When i first heard of goat yoga, i thought goats are doing yoga. But that turned out to be wrong, actually people are doing goat yoga. Believe me, its not a joke. But very real and pretty simpler a concept wherein a yoga instructor leads a group of participants carryout yoga, while goats are left to interact with the participants.
Though sound silly, hundreds are lining up for it with an aim to enhance their mental and physical well being by this innovative way to connect with the world around us. In yoga centres like Oregon farm, more than 1200 are in waiting list for an experience of this new and simplistic yoga technique.
Such animal assisted therapy seems quite useful and relaxing for people suffering from anxiety, depression etc.
In case you feel the concept more appealing, search for a goat yoga classes near you….